Sports & Fitness

5 MINUTES WITH GOLDEN STATE WARRIORS DIRECTOR OF PERFORMANCE KEKE LYLES

April 17, 2015 by Jack • Leave a Comment

As the Warriors prepare to battle it out during this years NBA playoffs, we sat down with the teams Director of Performance, Keke Lyles, to get some inside information about the team’s training habits and Lyles’ best advice for the weight room. What is Read More...

OPENING DAY JACK

April 3, 2015 by Jack • Leave a Comment

The boys of Spring are back next week and will take the diamond for their 2015 Opening Day games. Right now, as all 30 teams stand undefeated, it's nothing but high hopes for this new season. What better way to kick it off then to go root-root-root Read More...

5 MINUTES WITH NFL QUARTERBACK MATT FLYNN

February 6, 2015 by Jack • Leave a Comment

Football players are no different than the average Joe when it comes to grooming routines. Whether they're on the road or at home, players have their grooming playbook at the ready. That’s why we’re excited to share a few tidbits from LSU alum and current Read More...

Q&A WITH SEATTLE'S JERMAINE KEARSE

January 30, 2015 by Jack • Leave a Comment

The Big Game is Sunday, February 1, in Phoenix, Arizona, and thanks to the hands of wide receiver Jermaine Kearse, Seattle is making its second consecutive appearance. To put that into perspective, in the first 38 or so years of the franchise, the team reached Read More...

GETTING FIT ON THE FLY

October 17, 2014 by Jack • Leave a Comment

The biggest enemy of the frequent-flying road warrior—the guy who tracks his airline miles more closely than his 401k and has a favorite bar in each major airport—can be that extra poundage he packs on when he's away from home base. When you’re busy closing Read More...

HOW TO BECOME AN IRONMAN

September 25, 2014 by Jack • Leave a Comment

You have set the ultimate goal for yourself: completing an Ironman triathlon. This 2.4-mile swim, followed by a 112-mile bike ride, topped off by a 26.2-mile run is not a task for the weak-willed or weak-minded. It takes months of arduous training to prepare for Read More...

GAME. SET. MATCH. HIGHLIGHTS FROM THE U.S. OPEN

September 9, 2014 by Jack • Leave a Comment

It’s a busy time of the year for sports fans. With football starting up, it’s hard to balance your time. In case you missed the U.S. Open over the past 2 weeks, we have rounded up the main highlights from this 47th annual U.S. Open. Read More...

ON THE COURT JACK

August 25, 2014 by Jack • Leave a Comment

GROOMING TIPS FOR CYCLISTS

August 22, 2014 by Jack • Leave a Comment

Riding hundreds of miles on a steep incline seated on a hard, narrow piece of rubber in circulation-restricting shorts is not what anyone would call a joy ride. But once you reach the top, any cyclist will tell you it was worth it. Let’s take Read More...

BEST POST-WORKOUT COOL DOWNS

July 28, 2014 by Jack • Leave a Comment

You're not just a weekend warrior. You're an every-day-of-the-week warrior. Just killed 10 miles. Vanquished your opponent on the court. Demolished your bench press max. Now you're ready for the next challenge. While you may not be one to press “pause,” taking a moment for Read More...

DON'T SWEAT IT

July 15, 2014 by Jack • Leave a Comment

Whether sitting in front of you laptop, struggling through an intense midday workout or presenting a million-dollar deal to a client, your body produces heat all day long. Sweat is the natural way your body regulates your body temperature (read: It’s a good thing!). But it also Read More...

TEAM JACK BLACK | JIM LUBINSKI

July 9, 2014 by Jack • Leave a Comment

Team Jack Black featuring Jim Lubinski: “As a cyclist, the last thing you want to do is show up on a group ride with “bushy” legs. This not only looks messy, but nice smooth legs look faster and they make you feel Read More...