Jack's Manual

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Gym Bag Basics to Help You Clean Up, Cool Down

Not to say that your daily commitment to fitness and general healthfulness is driven solely by your Read More...

5 Minutes with Former Bears DE Alex Brown

Former NFL standout defensive end Alex Brown knows a thing or two about taking care of himself. He p Read More...

Can we get a re-do?

Your appeals to “Make it stop, already” throughout this unforgiving year have finally be Read More...

Be a Better Gifter

  To riff on the old poker adage, there’s a terrible gift giver in every office, and if y Read More...

Winter-Proof Your Regimen

Winter weather’s here, as are all the winter wonderland-ish things you look forward to: buildi Read More...

No Shave No More

For many men, growing a beard does not, in fact, usher in a paradigm shift in how they see and inter Read More...