Jack's Manual

TYSON CHANDLER: OLYMPIC GOLD MEDALIST, NBA CHAMP, #1 DAD

June 1, 2016 by Jack • Leave a Comment

With their dad standing over seven feet tall, his shoulders looking like they were carved out of marble, Tyson Chandler’s kids could make a pretty compelling case for their dad being a true-to-life superhero. And we’d have to agree. Since his high school days Read More...

PLAY IT SAFE THIS SUMMER WITH BROAD-SPECTRUM SPF PROTECTION

May 20, 2016 by Jack • Leave a Comment

The smell of sunscreen epitomizes summertime for many of us. And while this is encouraging, the fact remains that an overwhelming number of people don’t know how to separate longstanding myths from reality. No worries: we’re gonna help with that. Let’s get a few Read More...

THE SCIENCE OF WINNING WITH GOLDEN STATE'S LACHLAN PENFOLD

May 8, 2016 by Jack • Leave a Comment

Lachlan Penfold knows what winners are made of—that much is clear. That’s almost certainly the reason the Golden State Warriors brought him on as Head of Physical Performance and Sports Medicine. He has not let the reigning NBA champs down. His first year has Read More...

THIS IS HOW TO MANAGE OILY SKIN

May 2, 2016 by Jack • Leave a Comment

Some guys hit the genetic jackpot and were #blessed with the Goldilocks of skin types: not too dry, not too oily, not a pimple in sight. At the other end of the spectrum are the guys whose natural glow transforms into greasy grime in a Read More...

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